I'm the furthest thing from an introvert and I still despise having managers pulling me into unprompted random bullshit calls that could've been a slack message, usually because they don't read the status messages posted by the people doing the actual work.

The large, overwhelming majority of impromptu meetings I've ever been in that didn't have a fellow engineer on the other end of the call have been nothing but massive time wasters. And usually if it's another engineer a few messages is more than enough, anyways.