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As someone who does a lot of mountaineering, I'd be inclined to use this technique for my hands. But I'm a bit scared about risking to become hypothermic earlier. And I guess I would prefer to loos my toes then becoming severely hypothermic.

Though, I have recommended this technique several times to some female with very severe "cold hand" problems.

Btw: I think I've seen the same talk at MITOC Winter School. I forgot the name of the speaker but he was a great guy. (Quote: "If you can't bend them - that's a bad sign.") I think he speaks at MITOC every year.



His name is Dr Murray Hamlet.




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