Do you have a Mac or iOS device you can use this on? I ask because I was considering making something like this a short while ago. I was going to call it 'Mindful Day' and even registered the domain mindfuldayapp.com for it.
At the time I was thinking of either an OS X menubar app or an iOS app, or perhaps both (with iCloud sync). My own preference is for the former, because I use a Mac all day.
Roughly, the idea was for an app that would prompt you for your day's todo-list at the start of your workday, then remind you every hour to stick to the plan, then ask you at the end of the workday how much you got done. It got postponed because eventually I second-guessed myself into doubting how useful it would be.
At the time I was thinking of either an OS X menubar app or an iOS app, or perhaps both (with iCloud sync). My own preference is for the former, because I use a Mac all day.
Roughly, the idea was for an app that would prompt you for your day's todo-list at the start of your workday, then remind you every hour to stick to the plan, then ask you at the end of the workday how much you got done. It got postponed because eventually I second-guessed myself into doubting how useful it would be.